Dr. Fran Grace on Self-Acceptance for World Mental Health Day

Have you ever gotten so caught up in “self-improvement” that you forgot the basic mental health principle of Self-Acceptance?! Fran Grace shares a moment with her teacher, Dr. David R. Hawkins, as told in THE POWER OF LOVE book (chapter 25):

“One day, when I expressed dismay over my inner state, my teacher said: ‘Everything that exists is perfect as it is. You are perfect and complete just as you are, even with your doubts. You are serving just as you are.’”